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Yard House Quinoa Power Bowl

Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 4 servings
Calories 450
A vibrant and nutritious bowl packed with colorful vegetables, protein-rich beans, and a creamy tahini dressing, perfect for a healthy meal.

Ingredients

Grains

  • 1 cup tri-color quinoa (rinsed before cooking)

Vegetables

  • 1 cup diced tomatoes
  • 0.5 cup sweet corn kernels
  • 1 avocado sliced avocado
  • 0.5 cup black beans (warm)
  • 0.5 cup roasted chickpeas
  • 1 cup broccoli florets (roasted)
  • 0.25 cup red onions (sliced)

Dressing

  • 2 tablespoons tahini
  • 1 tablespoon lemon juice
  • 1 clove garlic (minced)
  • 2 tablespoons water
  • 1/4 teaspoon salt
  • 1 teaspoon maple syrup (optional for sweetness)

Instructions 

  • Cook quinoa according to package instructions, rinsing first.
  • Roast chickpeas and broccoli with olive oil, salt, and pepper until crispy.
  • Chop tomatoes, corn, avocado, and red onions.
  • Warm black beans.
  • Mix tahini, lemon juice, garlic, water, salt, and maple syrup to make dressing.
  • Assemble bowls with quinoa, toppings, and drizzle with dressing.

Notes

Feel free to customize toppings and adjust seasonings to taste.
Calories: 450kcal
Cost: $15
Course: Main Course
Cuisine: Healthy
Keyword: Quinoa