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Vegan Pumpkin Mug Cake

Prep Time 5 minutes
Cook Time 2 minutes
Total Time 7 minutes
Servings 1 serving
Calories 250
A quick and cozy vegan pumpkin mug cake perfect for fall cravings, made in minutes with simple ingredients.

Ingredients

Dry Ingredients

  • 4 tablespoons all-purpose flour
  • 1/2 teaspoon baking powder
  • 1 tablespoon sugar (brown or cane or coconut)
  • 1/2 teaspoon pumpkin spice mix (homemade pumpkin spice mix)
  • Pinch sea salt

Wet Ingredients

  • 3 tablespoons pumpkin puree
  • 1/2 tablespoon maple syrup (or 1 tablespoon for sweeter)
  • 2 teaspoons oil (canola, coconut, or avocado oil)
  • 2 tablespoons non-dairy milk (oat, almond, cashew, soy, etc.)
  • ½ teaspoon vanilla extract (pure vanilla)

Instructions 

  • Add dry ingredients to a lightly oiled mug and whisk until combined.
  • Add wet ingredients to the mug and mix until smooth.
  • Microwave for 90 seconds, adding extra time in 10–20 second intervals if needed.
  • Let sit for 5 minutes, then top with optional toppings and enjoy.

Notes

Use your favorite non-dairy milk and adjust sweetness to taste.
Calories: 250kcal
Cost: $5
Course: Dessert
Cuisine: Vegan
Keyword: mug cake, pumpkin