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Tropical Fruit Salad

Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings 4 servings
Calories 250
A vibrant and refreshing mix of tropical fruits, perfect for a light, healthy snack or dessert.

Ingredients

Fruits

  • 2 cups watermelon (¾-inch dice)
  • 2 cups dragon fruit (pitaya, ¾-inch dice) (about 2 cups)
  • 1.5 cups papaya (¾-inch dice) (about 1½ cups)
  • 1.5 cups mango (¾-inch dice) (about 1½ cups)
  • 1 cup pineapple (wedges, ½-inch thick)
  • 3 kiwi quartered, ¼-inch thick slices (about 1 cup)
  • 1 large banana (½-inch thick slices) (about ¾ cup)
  • 0.25 cup honey (or pure maple syrup)
  • 1 teaspoon lime zest
  • 2 tablespoons lime juice
  • 0.25 cup coconut chips or shreds (optional for garnish)
  • 1 tablespoon thinly sliced mint

Instructions 

  • Combine all fruits in a large bowl, adding dragon fruit last if red-fleshed.
  • Whisk honey, lime zest, and lime juice in a small bowl.
  • Drizzle dressing over fruit and gently toss. Chill if not serving immediately.
  • Optional: Toast coconut in a pan until lightly browned, then cool.
  • Garnish with toasted coconut and mint before serving.

Notes

Use fresh, ripe fruits for the best flavor and color.
Calories: 250kcal
Cost: $15
Course: Dessert
Cuisine: Tropical
Keyword: fruit