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Thermomix recipe: Lunchbox Meatballs

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 250
These flavorful homemade meatballs are perfect for lunchboxes, easy to prepare in the Thermomix, and can be baked or fried for a delicious meal.

Ingredients

Main ingredients

  • 1 handful Italian parsley leaves
  • 1 kg beef mince
  • 1 egg egg
  • 2 teaspoons ground cumin
  • 1 teaspoon dried oregano
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 2 teaspoons pink salt flakes
  • 10 drops doTERRA black pepper oil or freshly ground black pepper
  • as needed for frying Extra Virgin Olive Oil (EVOO)

Instructions 

  • Place parsley into the Thermomix bowl and chop for 3 sec/speed 5.
  • Add remaining ingredients except EVOO and blend for 8 sec/speed 7.
  • Shape mixture into 40-50 meatballs with wet hands.
  • Fry meatballs in a pan with EVOO until browned, or bake at 180°C for 12-15 minutes.

Notes

For easier storage, freeze cooked meatballs and reheat as needed.
Calories: 250kcal
Cost: $15
Course: Main Course
Cuisine: Italian
Keyword: Meatballs