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Sweet Potato Shepherd's Pie
Prep Time
15
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
45
minutes
minutes
Servings
4
servings
Calories
450
A comforting and hearty dish combining tender sweet potatoes with savory turkey and vegetables, perfect for a cozy dinner.
Ingredients
Sweet Potatoes
1.5
pounds
Sweet Potatoes
(peeled and chopped)
½
teaspoon
Italian Seasoning Blend
to taste
Sea salt and pepper
1
tablespoon
Olive Oil
1
Medium
Yellow Onion
(diced)
1.5
pounds
Lean Turkey Meat
2
tablespoons
Tomato Paste
3-4
cloves
Garlic Cloves
(minced)
½
teaspoon
Dried Oregano
1
tablespoon
Smoked Paprika
1
Cup
Chicken or Beef Broth
1
Cup
Frozen Peas
(or other veggies like corn, carrots, defrosted)
Instructions
Preheat oven to 375°F (190°C).
Cook sweet potatoes in boiling water until tender, about 10 minutes. Mash and season with salt, pepper, and Italian seasoning.
Heat olive oil, sauté onion for 3-4 minutes, add garlic, then cook turkey until browned. Stir in tomato paste, oregano, paprika, broth, and peas; simmer briefly.
Spread meat mixture in a baking dish, top with mashed sweet potatoes, and bake for 25-30 minutes until lightly browned.
Notes
For extra flavor, add a sprinkle of cheese or herbs before baking.
Calories:
450
kcal
Cost:
$15
Course:
Main Course
Cuisine:
American
Keyword:
Sweet Potatoes