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Stir-Fried Flank Steak with Honey and Soy
Prep Time
15
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
25
minutes
minutes
Servings
4
servings
Calories
550
A quick and flavorful stir-fry featuring tender flank steak glazed with honey and soy, served over rice with fresh vegetables.
Ingredients
Meat
1
pound
flank steak or sirloin
3
tablespoons
soy sauce (low sodium preferred)
1
tablespoon
cornstarch
1
teaspoon
sesame oil
1/3
cup
honey
6
cloves
fresh garlic, minced
2
tablespoons
soy sauce
1
tablespoon
rice vinegar (or cider vinegar)
1
teaspoon
fresh ginger, grated
1/4
teaspoon
red pepper flakes (optional)
Cooked rice
3
cups
white or brown cooked rice
2
tablespoons
cooking oil (vegetable, canola, or avocado)
Garnishes
q.s.
green onions, sliced
q.s.
sesame seeds
q.s.
steamed broccoli or preferred vegetables
Instructions
Slice beef into thin strips and marinate with soy sauce, cornstarch, and sesame oil for 15 minutes.
Heat oil in a wok, cook beef in batches until browned, then set aside.
In the same wok, sauté garlic and ginger for 30 seconds.
Add honey, soy sauce, and vinegar; simmer 2-3 minutes until slightly thickened.
Return beef to wok, toss to coat, cook 1 minute, then serve over rice with garnishes.
Notes
Adjust sauce thickness with cornstarch mixed with water if needed.
Calories:
550
kcal
Cost:
$15
Course:
Main Course
Cuisine:
Asian
Keyword:
Beef