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Spinach Pineapple Smoothie

Prep Time 10 minutes
Total Time 10 minutes
Servings 2 cups
Calories 250
A refreshing and nutritious smoothie combining the sweetness of pineapple and mango with the health benefits of spinach and yogurt.

Ingredients

Dairy and Fruits

  • 0.75 cup plain yogurt
  • 1 tbsp chia seeds
  • 1 cup mango, chopped
  • 2 cups milk of choice or water
  • 2 cups pineapple chunks
  • 1 medium orange (peeled)
  • 2 cups baby spinach

Instructions 

  • Combine yogurt, milk or water, peeled orange, and spinach in your blender.
  • Blend on high until fully pureed.
  • Add remaining ingredients and blend until smooth.
  • Adjust thickness with additional milk, water, or ice, then blend again if needed.
  • Serve immediately or refrigerate for up to 4 hours. Stir before drinking if stored.

Notes

This smoothie is perfect for a quick breakfast or a healthy snack.
Calories: 250kcal
Cost: $8
Course: Breakfast, Smoothie
Cuisine: Healthy
Keyword: Pineapple, spinach