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Spicy Southwest Chicken Salad

Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4 servings
Calories 450
A vibrant and flavorful salad combining grilled chicken with fresh vegetables and a spicy dressing, perfect for a quick and healthy meal.

Ingredients

Protein

  • 2 pieces grilled chicken breasts (or pan-seared)

Vegetables & Greens

  • 4 cups romaine or mixed greens
  • 1 cup black beans (drained and rinsed)
  • 1 cup corn (fresh, canned, or roasted)
  • 1 piece red bell pepper, diced
  • ½ cup cherry tomatoes, halved
  • 1 piece avocado, sliced
  • ¼ cup red onion, finely sliced

Dairy & Condiments

  • ½ cup Greek yogurt or light mayo
  • 2 tbsp lime juice
  • 1 tbsp olive oil

Spices & Seasonings

  • 1 tsp chili powder
  • ½ tsp cumin
  • ½ tsp paprika
  • to taste Salt & pepper

Instructions 

  • Season chicken with spices, grill or pan-sear until cooked, then slice thinly.
  • Whisk Greek yogurt, lime juice, olive oil, and spices to make the dressing.
  • Layer greens, beans, corn, peppers, tomatoes, avocado, cheese, and sliced chicken in a bowl. Drizzle with dressing and toss gently.

Notes

Adjust spice levels by adding more chili powder or hot sauce.
Calories: 450kcal
Cost: $15
Course: Salad
Cuisine: Southwest
Keyword: Chicken