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Spicy Beef and Barley Stew (Instant Pot Version)

Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings 6 servings
Calories 450
This hearty Spicy Beef and Barley Stew is packed with flavor and perfect for a cozy meal.

Ingredients

Meat

  • 1.5 lbs beef stew meat (cut into bite-sized cubes)

Vegetables

  • 1 medium green bell pepper
  • 1 medium onion
  • 4 cloves garlic
  • 1 handful fresh parsley
  • 0.5 pepper scotch bonnet pepper
  • 1 teaspoon dried thyme
  • 1 can crushed fire-roasted tomatoes
  • 6 cups beef broth
  • 1 cup pearl barley (rinsed)
  • 2 to taste salt and pepper
  • 1 lime fresh lime wedges (for squeezing at the end (Optional))

Instructions 

  • Prep all ingredients before cooking.
  • Season beef with salt and pepper.
  • Process bell pepper, onion, garlic, parsley, scotch bonnet, thyme, and clove until smooth.
  • Sauté beef and aromatic paste in olive oil for 5-6 minutes.
  • Add tomatoes, broth, barley, and season to taste; pressure cook for 25 minutes.
  • Serve with lime wedges after adjusting seasoning.

Notes

For extra flavor, serve with lime wedges.
Calories: 450kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: Beef