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Spiced-Up Shepherds Pie - The Cut

Prep Time 30 minutes
Cook Time 1 hour
Total Time 1 hour 30 minutes
Servings 6 servings
Calories 450
A flavorful twist on the classic shepherd's pie, packed with nutritious vegetables and spices.

Ingredients

Meat

  • 1 pkg ButcherBox Ground Beef

Vegetables

  • 1 c butternut squash, small dice
  • 1 c carrots, small dice
  • 1 c peas, if frozen do not thaw
  • 1 15.5 oz can garbanzo beans, rinsed and drained
  • 1 14.5 oz can diced tomatoes
  • 1 med yellow onion, small dice
  • 4 cloves garlic, minced
  • 1/2 tsp cinnamon
  • 1 tsp muchi curry powder
  • 1 tsp garam masala
  • 1 Tbsp tomato paste
  • 2 tsp kosher salt
  • 1/3 c beef stock

Topping

  • 1 head cauliflower
  • 2 ea sweet potatoes
  • 1/2 tsp muchi curry powder
  • 1/2 tsp coarse ground black pepper
  • 1 tsp kosher salt
  • 1 tsp ghee

Instructions 

  • Preheat oven to 350°F.
  • Roast potatoes for 1 hour until fork-tender, then peel.
  • Steam cauliflower for 10 minutes until fork tender.
  • Puree cauliflower, potatoes, and spices until smooth.
  • Sauté beef, garlic, onion, squash, carrots, and spices until onions are translucent.
  • Combine everything in a casserole dish, top with puree, and bake for 30 minutes.

Notes

For a creamier topping, add a splash of milk to the puree.
Calories: 450kcal
Cost: $15
Course: Main Dish
Cuisine: American
Keyword: Ground Beef