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Southwest Quinoa Salad

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 350
A vibrant and healthy quinoa salad packed with colorful vegetables and a zesty lime dressing, perfect for a quick lunch or side dish.

Ingredients

oil

  • 2 teaspoons olive oil
  • 2 cloves garlic (minced)

quinoa

  • 1 cup quinoa (well rinsed and drained)

liquid

  • 1 ¾ cups low sodium vegetable broth (or water)

canned corn

  • 1 cup canned corn (drained)

black beans

  • 15 ounces can black beans (rinsed and drained)

vegetables

  • 1 red bell pepper red bell pepper (chopped)
  • 4 green onions green onions (sliced)

cilantro

  • 2 tablespoons minced fresh cilantro

dressing

  • 3 tablespoons fresh lime juice
  • 2 tablespoons olive oil
  • 1 tablespoon honey
  • 1 teaspoon chili powder
  • ½ teaspoon ground cumin

salt and pepper

  • to taste salt and pepper

optional

  • guacamole or avocado guacamole or sliced avocado (if desired)

Instructions 

  • Saute garlic in olive oil, then add quinoa and broth; simmer until absorbed, about 12-16 minutes.
  • Mix dressing ingredients in a small bowl or jar until well combined.
  • Combine cooked quinoa with vegetables, cilantro, and dressing; toss gently.
  • Serve immediately or chilled, topped with guacamole or sliced avocado if desired.

Notes

This salad is versatile and can be made ahead for a quick, nutritious meal.
Calories: 350kcal
Cost: $15
Course: Salad
Cuisine: Southwest
Keyword: Quinoa