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Slow Cooker Tuscan Sausage and Kale Soup

Prep Time 15 minutes
Cook Time 6 hours
Total Time 6 hours 15 minutes
Servings 6 servings
Calories 350
A hearty and flavorful soup combining sausage, kale, and tomatoes, perfect for a comforting meal.

Ingredients

Main ingredients

  • 1 tbsp olive oil
  • 4 cloves garlic minced
  • 2 yellow onions yellow onions, diced
  • 1 large large carrot, chopped
  • 2 stalks celery, chopped
  • 1 tbsp Italian seasoning
  • 4 cups chicken broth
  • 1 (796mL) jar crushed/strained tomatoes (passata)
  • 1 can chickpeas, drained and rinsed
  • 1 red pepper diced red pepper
  • 2 cups kale, chopped
  • 1 lb ground turkey (or use 4 turkey sausages, casings removed)
  • 1 tbsp fennel
  • 1 tsp garlic powder
  • 1 tsp salt
  • 1/2 tsp pepper

Instructions 

  • If using storebought sausages, remove casings and break up meat. If making your own, mix ingredients and break up. Add to slow cooker with remaining ingredients except red pepper and kale.
  • Cook on high for 6 hours or low for 8 hours. Before serving, stir in red pepper and kale, then let sit for 3-4 minutes. Serve hot.

Notes

This soup is versatile and can be customized with your favorite greens or spices.
Calories: 350kcal
Cost: $15
Course: Soup
Cuisine: Italian
Keyword: Kale, sausage, slow cooker