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Slow Cooker Chicken Tikka Masala: Whole30, Paleo, Keto, Dairy-Free, Gluten-Free

Prep Time 15 minutes
Cook Time 4 hours
Total Time 4 hours 15 minutes
Servings 4 servings
Calories 350
A flavorful and healthy chicken tikka masala cooked effortlessly in a slow cooker, perfect for Whole30, Paleo, Keto, Dairy-Free, and Gluten-Free diets.

Ingredients

Protein

  • 1.5 lbs boneless, skinless chicken breasts or thighs, diced (Bite-sized pieces)
  • 1 medium white onion, diced
  • 0.75 cup chicken broth
  • 1/2 lemon juice of 1/2 lemon
  • 1 tbsp ghee
  • 1 tbsp minced ginger
  • 2 tbsp minced garlic
  • 3 tsp garam masala
  • 2 tsp turmeric
  • 1.5 tsp salt
  • 1 tsp cumin
  • 1 tsp coriander
  • 1 tsp chili powder
  • 1 tsp paprika
  • 0.5 tsp cinnamon
  • 0.5 tsp black pepper
  • 6 oz tomato paste
  • 14 oz unsweetened coconut milk, full-fat
  • 2 tsp arrowroot flour (dissolved in water to thicken, if desired)

Garnish

  • to taste cilantro (chopped, for garnish)

Instructions 

  • Add chicken and onion to slow cooker with spices, broth, lemon juice, ghee, ginger, and garlic. Stir to coat.
  • Cover and cook on low for 6-8 hours or high for 4 hours.
  • Stir in coconut milk and dissolved arrowroot to thicken if desired. Heat for 10-15 minutes.
  • Serve garnished with cilantro, optionally over cauliflower rice.

Notes

This dish is naturally dairy-free, gluten-free, and suitable for Whole30, Paleo, and Keto diets.
Calories: 350kcal
Cost: $15
Course: Main Course
Cuisine: Indian
Keyword: Chicken, Tikka Masala