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Savory Vegetarian Stuffed Bell Peppers Bursting with Flavor
Prep Time
15
minutes
minutes
Cook Time
25
minutes
minutes
Total Time
40
minutes
minutes
Servings
4
pieces
Calories
350
A colorful and flavorful vegetarian dish featuring bell peppers stuffed with a savory quinoa and cheese filling, perfect for a satisfying meal.
Ingredients
Bell Peppers
4
pieces
Bell Peppers (Choose firm, glossy multi-colored peppers.)
2
tablespoons
Extra Virgin Olive Oil
(Or use a neutral oil as a substitute.)
2
cloves
Garlic
(Minced, fresh garlic for depth and aroma.)
2
cups
Cooked Quinoa/Brown Rice Blend
(Can substitute with basmati rice or cauliflower rice.)
1
teaspoon
Sea Salt
1
teaspoon
Black Pepper
1
cup
Organic Mozzarella Cheese
(Shredded, can substitute with vegan cheese.)
1
cup
Cherry Tomatoes
(Diced, or substitute with regular tomatoes.)
2
tablespoons
Lemon Juice
(Freshly squeezed.)
1
teaspoon
Garlic Powder
1
teaspoon
Dried Basil
1
teaspoon
Oregano
1
teaspoon
Parsley
1/4
teaspoon
Red Pepper Flakes
1/4
cup
Fresh Cilantro
(Optional garnish.)
1/4
cup
Toasted Pine Nuts
(Optional garnish.)
Instructions
Preheat oven to 375°F (190°C). Slice tops off bell peppers and remove seeds.
In a bowl, mix cooked quinoa, minced garlic, lemon juice, herbs, salt, pepper, and half of the cheese.
Stuff the peppers with the quinoa mixture and top with remaining cheese.
Place stuffed peppers in a baking dish and bake for 25 minutes until peppers are tender and cheese is melted.
Garnish with chopped cilantro and toasted pine nuts if desired. Serve warm.
Notes
For extra flavor, roast the peppers before stuffing for a smoky taste.
Calories:
350
kcal
Cost:
$15
Course:
Main Course
Cuisine:
Vegetarian
Keyword:
bell peppers