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Salted Caramel Apple Smoothie (Vegan)
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
2
cups
Calories
250
A creamy, vegan-friendly smoothie combining sweet apples, rich almond butter, and a hint of sea salt for a delicious treat.
Ingredients
Fruits and liquids
1
cup
chopped frozen apples
⅓
cup
unsweetened soy milk
⅓
cup
apple cider or unclarified apple juice
⅓
cup
unsweetened vegan yogurt
1
tablespoon
almond butter
2
soft Medjool dates
pitted Medjool dates
1
scoop
vanilla protein powder
1
teaspoon
flax seeds
¼ - ½
teaspoon
sea salt
1
teaspoon
lemon juice
¼
teaspoon
vanilla extract
Optional topping
flaky salt
to sprinkle
flaky salt to sprinkle on top
(optional)
Instructions
Add all ingredients to a high-speed blender and blend until smooth.
Pour into glasses and sprinkle with flaky salt if desired. Serve immediately.
Notes
For a creamier texture, use chilled ingredients and blend thoroughly.
Calories:
250
kcal
Cost:
$12
Course:
Breakfast, Smoothie
Cuisine:
Vegan
Keyword:
apple, Smoothie, Vegan