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Salmon, Potato, + Asparagus Sheet Pan Meal

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 450
A healthy and easy sheet pan dinner featuring tender salmon, roasted potatoes, and crisp asparagus, perfect for a quick weeknight meal.

Ingredients

Protein

  • 2 filets salmon fillets (4-6 oz each)
  • 0.5 tbsp dijon mustard

Vegetables

  • 0.5 lb asparagus (ends trimmed)
  • 1 lb baby potatoes (quartered)
  • 3 tbsp olive oil (divided)
  • 0.5 tsp garlic powder
  • 0.5 tsp onion powder
  • 0.5 tsp paprika
  • to taste Salt and pepper
  • 1 each lemon (juice of 1 lemon)

Instructions 

  • Preheat oven to 400°F (200°C). Toss potatoes with 2 tbsp olive oil, half of the seasoning, salt, and pepper. Roast for 8 minutes.
  • Brush salmon with Dijon mustard, season with salt and pepper.
  • Push potatoes to one side of the pan, add asparagus and salmon to the other side. Drizzle with remaining olive oil and seasoning. Toss asparagus to coat.
  • Return to oven and bake for 15-20 minutes until potatoes are tender and salmon is cooked.

Notes

Adjust cooking time for thinner salmon fillets; add them later if needed.
Calories: 450kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: asparagus, Potatoes, Salmon