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Roasted Vegetable & Chickpea Bowl with Tahini Dressing
Prep Time
10
minutes
minutes
Cook Time
25
minutes
minutes
Total Time
35
minutes
minutes
Servings
4
servings
Calories
450
A hearty and nutritious bowl combining roasted vegetables, crispy chickpeas, and a creamy tahini dressing, perfect for a wholesome meal.
Ingredients
Vegetables
2
medium
sweet potatoes
(peeled and cubed)
1
red
red bell pepper
(sliced)
1
yellow
yellow zucchini
(sliced)
1
cup
broccoli florets
Chickpeas
1
can (15 oz)
chickpeas
(drained and rinsed)
2
tablespoons
olive oil
1
teaspoon
cumin
1
teaspoon
paprika
¼
cup
tahini
2
tablespoons
lemon juice
1
tablespoon
olive oil
1
tablespoon
maple syrup
1
clove
garlic
(minced)
2-3
tablespoons
water
(to thin)
Seasoning
to taste
Salt and pepper
Instructions
Preheat oven to 400°F (200°C).
Toss vegetables with 1 tbsp olive oil, salt, pepper, cumin, and paprika; roast for 20-25 minutes.
Spread chickpeas on a baking sheet, toss with remaining olive oil, salt, pepper, and cumin; roast until crispy.
Whisk tahini, lemon juice, olive oil, maple syrup, garlic, and water until smooth.
Divide roasted vegetables and chickpeas into bowls, drizzle with tahini dressing, and serve.
Notes
For extra flavor, add fresh herbs or a squeeze of lemon before serving.
Calories:
450
kcal
Cost:
$15
Course:
Main Course
Cuisine:
Mediterranean
Keyword:
Chickpeas, Healthy, Vegetables