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Roasted Butternut Squash and Chickpea Curry
Prep Time
15
minutes
minutes
Cook Time
45
minutes
minutes
Total Time
1
hour
hour
Servings
4
servings
Calories
350
A hearty and flavorful vegan curry featuring roasted butternut squash and chickpeas, perfect served with basmati rice.
Ingredients
Vegetables
1
medium
butternut squash
(about 3-4 cups, cubed)
1
red onion
red onion
4
cloves
garlic
(crushed)
Thumb sized
piece
ginger
(grated)
2
tbsp
coconut oil
Spices
1
tbsp
curry powder
(medium)
1
tsp
garam masala
1/2
tsp
ground cumin
1/4
tsp
turmeric
1/4
tsp
hot chili powder
1
tin (400ml)
chopped tomatoes
1
tin (400ml)
coconut milk
200
ml
vegetable stock
1
tin (400g)
chickpeas
to taste
Salt and pepper
To serve
as needed
Chopped coriander
(for topping)
as needed
Basmati rice
(to serve)
Instructions
Preheat oven to 200°C. Cube the peeled butternut squash, toss with oil, salt, and pepper, then roast for 35-40 minutes until browned.
Meanwhile, sauté chopped onion in coconut oil until soft. Add garlic and ginger, cook for 1 minute.
Add spices and cook for 30 seconds. Pour in chopped tomatoes, coconut milk, and vegetable stock; simmer for 10 minutes. Blend until smooth.
Stir in chickpeas and cook for 5-10 minutes until thickened. Season with salt and pepper.
Add roasted squash, top with coriander, and serve with basmati rice.
Notes
For extra spice, add more chili powder or hot sauce.
Calories:
350
kcal
Cost:
$15
Course:
Main Course
Cuisine:
Indian
Keyword:
Vegan