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Protein Cinnamon Roll Bread Pudding

Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 4 servings
Calories 350
A delicious and healthy twist on classic bread pudding, packed with protein and cinnamon flavor.

Ingredients

Main

  • 5-6 pieces protein cinnamon rolls (cut into 1-2” pieces)
  • 1/3 cup protein powder
  • 1/4 tsp salt
  • 1 cup fat-free half and half
  • 1/2 cup non-fat Greek yogurt
  • 3 egg whites egg whites
  • 1 tsp cinnamon
  • 1/4 cup sugar-free maple syrup

Icing

  • 1 cup non-fat Greek yogurt
  • 1/4 cup vanilla protein powder
  • 4 tbsp sugar-free maple syrup
  • 1 tsp vanilla extract

Instructions 

  • Preheat oven to 350°F (175°C). Grease a loaf pan.
  • Whisk all ingredients (except cinnamon rolls) until smooth, then fold in cinnamon rolls.
  • Pour mixture into pan and bake for 35–40 minutes until set and golden.
  • Mix icing ingredients until smooth and spread over warm pudding.
  • Slice and serve warm.

Notes

For best results, serve warm and enjoy!
Calories: 350kcal
Cost: $15
Course: Dessert
Cuisine: American
Keyword: bread pudding, Cinnamon, Protein