Go Back

Protein Brownies with M&Ms

Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 9 pieces
Calories 220
Delicious protein-packed brownies with colorful M&Ms, perfect for a satisfying treat that fuels your day.

Ingredients

Dried ingredients

  • 3/4 cup all-purpose flour (King Arthur Measure for Measure GF All-Purpose flour recommended for gluten-free)
  • 1/4 cup chocolate whey protein
  • 2 tbsp cocoa powder
  • 1 tsp espresso powder
  • 8 oz semi-sweet chocolate chips (melted and cooled)
  • 1/2 cup avocado oil
  • 2/3 cup coconut sugar
  • 2 eggs eggs (room temperature)
  • 1 tsp vanilla extract
  • 1/4 tsp salt
  • 1/4 cup mini M&Ms
  • as needed cooking spray (I used avocado oil spray)

Instructions 

  • Preheat oven to 350°F (175°C). Line an 8x8 pan with parchment and spray with cooking spray.
  • Mix flour, protein powder, cocoa, and espresso powder in a bowl.
  • Melt chocolate chips, then cool. Whisk melted chocolate, oil, and coconut sugar. Add eggs, vanilla, and salt.
  • Fold in dry ingredients, pour into pan, sprinkle M&Ms, and bake for 25 minutes. Cool and serve.

Notes

For a gluten-free version, use gluten-free flour.
Calories: 220kcal
Cost: $15
Course: Dessert
Cuisine: American
Keyword: brownies, M&Ms, Protein