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One-Skillet Chicken and Rice

Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4 servings
Calories 450
A quick and flavorful one-skillet meal combining tender chicken thighs with savory rice and vegetables.

Ingredients

Protein

  • 4 pieces boneless, skinless chicken thighs
  • 1 tablespoon olive oil
  • 1 piece onion, diced
  • 3 cloves garlic, minced
  • 1 piece bell pepper, diced
  • 1 cup long-grain rice
  • 2 cups chicken broth
  • 1 teaspoon paprika
  • to taste Salt and pepper
  • for garnish Fresh parsley

Instructions 

  • Heat olive oil in a skillet, season chicken with salt, pepper, and paprika, then sear for 6-7 minutes per side.
  • Remove chicken, sauté diced onion for 3-4 minutes, then add garlic and bell pepper, cook for 2 minutes.
  • Stir in rice, toast for 1-2 minutes, add chicken broth, bring to simmer.
  • Return chicken to skillet, cover, and cook for 25 minutes until rice is tender.
  • Fluff rice, garnish with parsley, and serve warm.

Notes

Ensure chicken is cooked through for safety.
Calories: 450kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: Chicken, Rice, skillet