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One Pot Chicken and Vegetables Skillet
Prep Time
10
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
25
minutes
minutes
Servings
4
servings
Calories
350
A quick and flavorful one-pot meal combining tender chicken with colorful vegetables, seasoned with Cajun spices.
Ingredients
Protein
1
lb
skinless, boneless chicken breast, cut into 1-inch pieces
Vegetables
2
pieces
zucchini, sliced
2
red bell peppers
chopped into chunks
1
crown
broccoli, broken into florets
0.5
onion
sliced
0.25
teaspoon
salt
0.25
teaspoon
pepper
2
tablespoons
olive oil
2
tablespoons
Cajun seasoning
0.25
cup
low-sodium chicken broth
1
tablespoon
fresh chopped parsley, for garnish
0.5
teaspoon
red chili pepper flakes, optional
Instructions
Season chicken with salt, pepper, olive oil, and Cajun seasoning; toss to coat.
Cook chicken in a skillet over medium heat for 5-7 minutes until cooked through; remove and set aside.
Sauté onion in the same skillet for 2 minutes, then add broccoli, zucchini, and bell peppers; cook until crisp-tender.
Deglaze with chicken broth, add cooked chicken back, and stir to combine. Garnish with parsley and chili flakes if desired.
Notes
Feel free to adjust spice levels with chili flakes.
Calories:
350
kcal
Cost:
$15
Course:
Main Course
Cuisine:
American
Keyword:
Chicken, skillet, Vegetables