Mediterranean White Bean Salad: A Simple & Flavorful Summer Delight

Prep Time 15

Total Time 15

Servings 4 servings

Calories 350

A refreshing and nutritious salad perfect for summer gatherings.

2 cans white beans (cannellini or great northern), drained and rinsed
1 cup cherry tomatoes, halved
1 small cucumber, diced
½ medium red onion, thinly sliced
¼ cup kalamata olives, pitted and halved
¼ cup crumbled feta cheese
2 tablespoons chopped fresh parsley
1 medium lemon, juiced
3 tablespoons extra virgin olive oil
to taste salt and freshly ground black pepper
½ cup marinated artichoke hearts, chopped, or roasted red peppers, diced (optional)

Drain and rinse the white beans thoroughly.
Chop cherry tomatoes, cucumber, red onion, olives, and parsley.
In a large bowl, combine white beans, tomatoes, cucumber, onion, olives, feta, and parsley.
In a small bowl, whisk together lemon juice, olive oil, salt, and pepper.
Pour the dressing over the salad and toss gently to combine.
Let sit for 10–15 minutes before serving to allow flavors to blend.

Serve chilled or at room temperature for best flavor.

Calories: 350kcal

Cost: $12.00

Course: Salad

Cuisine: Mediterranean

Keyword: white beans