Canned Tuna

• 0.3 cups white albacore tuna packed in olive oil (or tuna packed in water with added olive oil)
• 0.25 cups sliced olives (green, Kalamata, or your choice)
• 0.25 cups roasted red peppers, drained and chopped
• 0.25 cups finely chopped red onion
• 0.25 cups English cucumber, seeded and chopped
• 2 tablespoons capers, drained
• 3 tablespoons fresh dill, roughly chopped
• 3 tablespoons fresh parsley, roughly chopped
• 1 tablespoon fresh lemon juice
• 1 teaspoon fresh lemon juice
• 0.25 teaspoons kosher salt
• 1-2 cloves garlic, minced
• 0.25 teaspoons freshly ground black pepper