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Mason Jar Taco Salad

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 2 servings
Calories 450
A quick and customizable taco salad layered in a mason jar, perfect for on-the-go lunches or quick dinners.

Ingredients

Protein

  • 0.5 cup cooked ground beef (seasoned with taco seasoning)

Vegetables & Dairy

  • 2 tbsp black beans, drained and rinsed
  • 0.25 cup cherry tomatoes, halved
  • 0.25 cup shredded or chopped cheddar cheese
  • 0.25 cup corn kernels (fresh or canned)
  • 2 tbsp diced red onion
  • 1 tbsp chopped cilantro
  • 1 cup chopped romaine lettuce
  • 0.25 cup crushed tortilla chips (add right before serving)
  • 2 tbsp sour cream or Greek yogurt
  • 1 tbsp salsa
  • 0.5 tbsp lime juice
  • 0.25 tsp cumin
  • 0.25 tsp chili powder
  • Pinch salt

Instructions 

  • Whisk together sour cream, salsa, lime juice, cumin, chili powder, and salt to make the dressing. Pour into the bottom of a jar.
  • Layer cooled beef, beans, tomatoes, cheese, corn, onion, cilantro, and lettuce in the jar.
  • Seal the jar and refrigerate for up to 4 days.
  • When ready to serve, shake or pour into a bowl, top with crushed chips, and enjoy!

Notes

Make sure the beef is cooled before layering to prevent wilting.
Calories: 450kcal
Cost: $15
Course: Salad
Cuisine: Mexican
Keyword: Salad, Taco