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Maple Farro Nutty Grain

Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings 4 servings
Calories 350
A hearty and nutritious grain dish featuring tender farro, sweet maple syrup, and crunchy nuts, perfect for a wholesome breakfast or snack.

Ingredients

Grains

  • 1 cup pearled or semi-pearled farro
  • 2 1/2 cups water
  • 1/2 cup milk (dairy or unsweetened plant-based)
  • 1/4 cup pure maple syrup
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 1 teaspoon vanilla extract
  • 1/4 cup chopped toasted pecans or walnuts
  • 1/4 cup dried cranberries or raisins
  • 1 small apple, diced
  • Additional to taste maple syrup for drizzling

Instructions 

  • Rinse the farro under cold water and drain.
  • Combine farro, water, and salt in a saucepan; bring to boil.
  • Simmer covered for 25-30 minutes until tender; drain excess water if needed.
  • Stir in milk, maple syrup, cinnamon, and vanilla; cook for 5-7 minutes until creamy.
  • Serve topped with nuts, dried fruit, diced apple, and a drizzle of maple syrup.

Notes

Feel free to customize toppings or adjust sweetness to taste.
Calories: 350kcal
Cost: $15
Course: Breakfast
Cuisine: American
Keyword: Farro