Go Back
Print

Mango Black Bean Salad

Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings 4 servings
Calories 250
A vibrant and refreshing salad combining sweet mangoes with hearty black beans, perfect for a quick, healthy meal or side dish.

Ingredients

Fruits and Vegetables

  • 2 medium Ataulfo mango (chopped)
  • 1 large tomato (chopped)
  • 1 large bell pepper (chopped)
  • 1 cup corn (cooked or frozen (thawed))
  • 15 - 19 oz can black beans (rinsed and drained)
  • 1/2 cup cilantro (finely chopped)
  • 2 tbsp red onion (minced)
  • 2 tbsp olive oil (extra virgin)
  • 1 lime juice (of)
  • 2 tsp cumin (ground)
  • 1/2 tsp salt
  • to taste red chili pepper flakes

Instructions 

  • Combine mango, tomato, bell pepper, corn, black beans, cilantro, onion, olive oil, lime juice, cumin, salt, and chili flakes in a large bowl.
  • Gently stir to mix well and refrigerate for a few hours to let flavors meld.
  • Serve chilled as a side or main dish, optionally with grilled proteins or grains.

Notes

Adjust chili flakes to taste for desired spice level.
Calories: 250kcal
Cost: $12
Course: Salad
Cuisine: Mexican
Keyword: Black Beans, Mango