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Keto Kale, Spinach, and Green Apple Cleanse Juice

Prep Time 10 minutes
Total Time 10 minutes
Servings 2 cups
Calories 150
A refreshing, nutrient-packed juice perfect for a keto cleanse, combining leafy greens, green apple, and healthy fats.

Ingredients

greens

  • 2 cups kale
  • 1 cup spinach

fruit

  • 1 medium green apple

vegetables

  • 1/2 cucumber cucumber
  • 1/2 lemon lemon (peeled)
  • 1 inch ginger

fats

  • 2 tablespoons MCT oil or coconut oil
  • 1 cup cold water or ice cubes
  • to taste Stevia or monk fruit sweetener

Instructions 

  • Wash all produce thoroughly.
  • Add greens, apple, cucumber, lemon, and ginger to the juicer and process.
  • Stir in the oil and blend with ice or water for desired consistency.
  • Taste and add sweetener if needed.
  • Serve immediately or refrigerate up to 24 hours.

Notes

This juice provides a hydrating and nutrient-dense start to your day.
Calories: 150kcal
Cost: $15
Course: cleanse, juice
Keyword: green apple, Kale, spinach