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Kale Mango Smoothie (No Banana)

Prep Time 5 minutes
Total Time 5 minutes
Servings 2 cups
Calories 250
A refreshing and nutritious smoothie combining kale, mango, and pineapple for a vibrant start to your day.

Ingredients

Vegetables

  • 1 handful spinach
  • 1 handful kale

Fruits

  • 1/2 cup frozen mango
  • 1/2 cup frozen pineapple

Add-ins

  • 1 tbsp peanut butter (unsweetened)
  • 1 cup coconut water

Instructions 

  • Measure and set aside all ingredients.
  • Add kale, spinach, and peanut butter to the blender first.
  • Add remaining ingredients and blend until smooth.
  • Pour over ice if desired and enjoy!

Notes

You can substitute fresh ingredients for frozen ones for a different texture.
Calories: 250kcal
Cost: $10
Course: Breakfast, Smoothie
Cuisine: Healthy
Keyword: Kale, Mango, Pineapple