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Iced Mango Lassi Smoothie Bowl
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
2
bowl
Calories
350
A vibrant and refreshing smoothie bowl combining sweet mangoes, creamy yogurt, and aromatic spices, topped with granola and fresh fruits for a delightful treat.
Ingredients
Fruits and Dairy
2
pieces
ripe mangoes, diced
(About 2 ripe mangoes when diced)
1
cup
plain yogurt
(Greek or regular)
0.5
cup
milk
(Dairy or non-dairy)
2
tablespoons
honey
(Or maple syrup for vegan)
0.5
teaspoon
ground cardamom
(Optional)
0.25
teaspoon
salt
Toppings
0.5
cup
granola
(For topping)
0.5
cup
mixed fresh fruits
(E.g., berries, banana slices)
to taste
leaves
fresh mint leaves
(For garnish, optional)
Instructions
Peel and dice mangoes to measure about 2 cups.
Blend mango, yogurt, milk, honey, cardamom, and salt until smooth.
Pour into bowls and top with granola, fruits, and mint leaves.
Serve immediately and enjoy!
Notes
You can customize toppings or adjust sweetness to taste.
Calories:
350
kcal
Cost:
$10
Course:
Breakfast, Snack
Cuisine:
fusion
Keyword:
Healthy, Mango, Smoothie