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Hot Honey Chicken Bowls

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 servings
Calories 450
A flavorful and easy-to-make dish featuring tender chicken glazed with spicy honey, served over rice with colorful vegetables.

Ingredients

Protein

  • 2 pieces Boneless, skinless chicken breasts

Flavorings

  • 2 cloves Fresh garlic, minced
  • 1/4 cup Hot honey sauce (honey mixed with chili flakes)

Vegetables

  • 2 cups Mixed vegetables (bell peppers, broccoli)

Grains

  • 2 cups Cooked rice or quinoa

Sauces

  • 2 tablespoons Low-sodium soy sauce

Instructions 

  • Preheat oven to 400°F (200°C) and grease a baking dish.
  • Season chicken with salt and pepper, place in dish, and bake for 25-30 minutes.
  • Mix hot honey sauce with soy sauce and minced garlic.
  • Pour sauce over chicken and bake until cooked through.
  • Sauté vegetables until tender-crisp while chicken bakes.
  • Serve chicken over grains with vegetables, drizzle with extra hot honey sauce.

Notes

For extra flavor, marinate the chicken in the sauce for 30 minutes before baking.
Calories: 450kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: Chicken