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Hot Honey Chicken Bowls
Prep Time
10
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
40
minutes
minutes
Servings
4
servings
Calories
550
Enjoy a flavorful and easy-to-make bowl featuring tender chicken glazed with spicy honey, served over grains and vegetables.
Ingredients
Protein
2
pieces
Boneless, skinless chicken breasts
Flavorings
2
cloves
Fresh garlic, minced
1/4
cup
Hot honey sauce (honey mixed with chili flakes)
Vegetables
2
cups
Mixed vegetables (bell peppers, broccoli)
Grains
2
cups
Cooked rice or quinoa
2
tablespoons
Low-sodium soy sauce
Instructions
Preheat oven to 400°F (200°C) and prepare a baking dish.
Season chicken with salt and pepper, then bake for 25-30 minutes.
Mix hot honey sauce, soy sauce, and minced garlic in a bowl.
Pour sauce over chicken and bake until cooked through.
Sauté vegetables until tender, then serve chicken over grains with vegetables and drizzle extra sauce.
Notes
For extra flavor, marinate the chicken in the sauce for 30 minutes before baking.
Calories:
550
kcal
Cost:
$15
Course:
Main Course
Cuisine:
American
Keyword:
Chicken