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Homemade Healthy Chicken Fried Rice
Prep Time
10
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
25
minutes
minutes
Servings
4
servings
Calories
450
A quick and nutritious homemade chicken fried rice recipe packed with flavor and wholesome ingredients.
Ingredients
Protein
24
oz
chicken breast (cut into 1-inch chunks)
Seasonings
3/4
tsp
baking soda
Cooking Oil
2
tbsp
avocado oil
(Chosen for its high smoke point)
Eggs
3
pcs
eggs
Main Ingredients
3
cups
cooked rice
(day-old white or brown rice works best)
3
cups
peas and carrots
(Birds Eye for convenience)
Vegetables
6
green onions
green onions (sliced, whites and greens separated)
Sauces & Spices
5
tbsp
coconut aminos
1
tsp
garlic powder
to taste
salt
to taste
black pepper
Instructions
Heat avocado oil in a large skillet or wok over medium-high heat.
Add chicken chunks and baking soda; cook until browned and cooked through, about 5-7 minutes.
Push chicken to one side; scramble eggs in the same pan until just set.
Add cooked rice, peas, carrots, coconut aminos, garlic powder, salt, and pepper; stir-fry for 5-7 minutes until heated through and well combined.
Stir in sliced green onions; cook for another minute and serve hot.
Notes
Use day-old rice for best texture and flavor.
Calories:
450
kcal
Cost:
$15
Course:
Main Course
Cuisine:
Asian
Keyword:
Chicken