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Homemade Healthy Chicken Fried Rice

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 450
A quick and nutritious homemade chicken fried rice recipe packed with flavor and wholesome ingredients.

Ingredients

Protein

  • 24 oz chicken breast (cut into 1-inch chunks)

Seasonings

  • 3/4 tsp baking soda

Cooking Oil

  • 2 tbsp avocado oil (Chosen for its high smoke point)

Eggs

  • 3 pcs eggs

Main Ingredients

  • 3 cups cooked rice (day-old white or brown rice works best)
  • 3 cups peas and carrots (Birds Eye for convenience)

Vegetables

  • 6 green onions green onions (sliced, whites and greens separated)

Sauces & Spices

  • 5 tbsp coconut aminos
  • 1 tsp garlic powder
  • to taste salt
  • to taste black pepper

Instructions 

  • Heat avocado oil in a large skillet or wok over medium-high heat.
  • Add chicken chunks and baking soda; cook until browned and cooked through, about 5-7 minutes.
  • Push chicken to one side; scramble eggs in the same pan until just set.
  • Add cooked rice, peas, carrots, coconut aminos, garlic powder, salt, and pepper; stir-fry for 5-7 minutes until heated through and well combined.
  • Stir in sliced green onions; cook for another minute and serve hot.

Notes

Use day-old rice for best texture and flavor.
Calories: 450kcal
Cost: $15
Course: Main Course
Cuisine: Asian
Keyword: Chicken