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High Protein Sourdough Discard Pizza Bagel Bites

Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings 4 pieces
Calories 350
Enjoy these quick and protein-packed pizza bagel bites made with sourdough discard and Greek yogurt for a delicious snack or meal.

Ingredients

Dry ingredients

  • 300 grams all-purpose flour
  • 5 grams baking powder
  • 6 grams salt
  • 5 grams sugar

Wet ingredients

  • 10 grams olive oil
  • 200 grams sourdough discard (fed or unfed, cold is fine)
  • 240 grams plain Greek yogurt (full-fat preferred)
  • 1 unit egg (and a splash of water)
  • 1/2 cup pizza sauce
  • 1-2 cups mozzarella cheese
  • 1 tablespoon olive oil (for brushing the bagels)
  • 2 teaspoons Italian seasoning (optional for topping the bagels)
  • mini pepperonis optional mini pepperonis (optional for topping)

Instructions 

  • Mix dry ingredients in a bowl. Whisk sourdough discard and Greek yogurt, then add olive oil. Combine wet and dry to form a soft dough.
  • Knead dough for 3–5 minutes until smooth. Cover and rest for 15-30 minutes.
  • Preheat oven, shape dough into small rounds, brush with olive oil, add toppings, and bake until golden.

Notes

For best results, use cold sourdough discard and full-fat Greek yogurt for added flavor and protein.
Calories: 350kcal
Cost: $10
Course: Snack
Cuisine: American
Keyword: High-Protein, Pizza, Sourdough