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High Protein Egg Salad

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 2 servings
Calories 250
A delicious and protein-packed egg salad perfect for a quick lunch or snack. Creamy, flavorful, and easy to prepare.

Ingredients

Eggs

  • 6 large large eggs

Mayonnaise

  • 3 tablespoons mayonnaise

Greek Yogurt

  • 1 tablespoon Greek yogurt (optional for extra creaminess)

Dijon Mustard

  • 1 teaspoon Dijon mustard

Lemon Juice

  • 1 teaspoon lemon juice

Salt

  • 1/4 teaspoon salt

Black Pepper

  • 1/4 teaspoon black pepper

Smoked Paprika

  • 1/4 teaspoon smoked paprika (optional, for a little kick)

Chives or Parsley

  • 1 tablespoon chopped fresh chives or parsley

Celery

  • 1/4 cup diced celery (for crunch)

Red Onion

  • 1/4 cup diced red onion

Avocado

  • 1/2 avocado cubed avocado (for a creamy twist)

Instructions 

  • Hard boil the eggs, then peel and chop them.
  • In a bowl, mix mayonnaise, Greek yogurt, Dijon mustard, lemon juice, salt, pepper, and smoked paprika.
  • Add chopped eggs, chopped chives or parsley, diced celery, red onion, and cubed avocado to the bowl. Mix gently.
  • Serve immediately or chill for 30 minutes for flavors to meld.

Notes

For extra flavor, sprinkle with additional herbs or paprika before serving.
Calories: 250kcal
Cost: $8
Course: Salad
Cuisine: American
Keyword: Egg, Protein