![['Close-up view of a high protein chicken enchilada casserole layered with cheese and colorful ingredients.', 'A savory chicken enchilada casserole showcasing layers of tortillas, beans, and melted cheese.', 'Side view of a chicken enchilada casserole, featuring diced vegetables and enchilada sauce.', 'Delicious high protein chicken enchilada casserole with a golden cheese topping and vibrant colors.']](https://recipessalads.com/wp-content/uploads/2026/07/high-protein-chicken-enchilada-casserole_1_U1-1.webp)
High Protein Chicken Enchilada Casserole
A hearty and nutritious casserole combining tender chicken, vibrant vegetables, and cheesy goodness, perfect for a satisfying meal.
Ingredients
Vegetables
- 1.5 cups white onion (diced (1 large onion))
- 2 cups bell pepper (diced (2 peppers))
Canned Goods
- 10 oz red enchilada sauce (canned)
- 4 oz green chilies (canned)
- 15 oz black beans (canned (drained and rinsed))
- 1 pound chicken breast (cooked)
- 14 corn tortillas corn tortillas
- 1.5 cups reduced fat shredded Mexican cheese
- 1 cup low fat cottage cheese
- 0.5 cup greek yogurt (2%)
Instructions
- Preheat oven to 375°F (190°C).
- Sauté diced onions and bell peppers until tender.
- Mix cooked chicken, enchilada sauce, chilies, beans, and sautéed vegetables.
- Layer tortillas, chicken mixture, and cheese in a casserole dish; repeat layers.
- Top with remaining cheese and bake for 25-30 minutes until bubbly.
Notes
For extra flavor, add fresh cilantro or a squeeze of lime before serving.