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High-Protein Chicken Enchilada Bowls

Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 4 servings
Calories 650
A flavorful and nutritious bowl combining tender chicken, quinoa, and vibrant vegetables topped with melted cheese.

Ingredients

Protein

  • 1 lb chicken breast, boneless and skinless
  • 2 cups cooked quinoa
  • 1 cup canned black beans, rinsed and drained
  • 1 cup corn kernels (fresh, canned, or frozen)
  • 1 cup red bell pepper, diced
  • 1 cup green bell pepper, diced
  • 1 small red onion, finely chopped
  • 2 cloves garlic, minced
  • 2 cups enchilada sauce
  • 1 cup shredded cheddar cheese
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • 1 teaspoon cumin powder
  • Salt and pepper to taste Salt and pepper
  • 1 avocado sliced (for serving)
  • Fresh cilantro chopped (for garnish)

Instructions 

  • Dice peppers, chop onion, and mince garlic.
  • Sauté garlic and onion in olive oil until translucent.
  • Season chicken with spices, cook until golden, then rest and slice.
  • Sauté peppers and corn, then add beans, quinoa, and chicken with enchilada sauce. Melt cheese on top.
  • Serve bowls topped with avocado, cilantro, and lime wedges.

Notes

For extra flavor, add a squeeze of lime before serving.
Calories: 650kcal
Cost: $15
Course: Main Course
Cuisine: Mexican
Keyword: Chicken, Enchilada, Healthy