Go Back
Print

Healthy Pumpkin Pancakes

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 servings
Calories 250
Enjoy these fluffy, nutritious pumpkin pancakes perfect for a cozy breakfast. Made with wholesome ingredients and warm spices, they are sure to delight.

Ingredients

Dairy & Liquids

  • 3/4 cup nonfat Greek yogurt
  • 3/4 cup milk (I used 1%)
  • 2 tablespoons butter (plus additional for cooking)

Dry Ingredients

  • 1 ½ cups white whole wheat flour
  • 2 teaspoons baking powder
  • 3/4 teaspoon baking soda
  • 1/2 teaspoon kosher salt
  • 3/4 teaspoon ground cinnamon (*)
  • 1/2 teaspoon ground ginger (*)
  • 1/8 teaspoon ground nutmeg (*)

Pumpkin & Eggs

  • 3/4 cup pumpkin purée (NOT pumpkin pie filling)
  • 2 large eggs

Sweeteners & Flavorings

  • 2 tablespoons pure maple syrup (or sugar or honey)
  • 1 teaspoon vanilla extract

Toppings & Extras

  • Pure maple syrup
  • Butter
  • Chopped toasted pecans
  • Vanilla greek yogurt

Instructions 

  • Whisk Greek yogurt and milk; let rest 5 minutes.
  • Melt and cool butter.
  • Mix dry ingredients in a large bowl.
  • Combine wet ingredients with pumpkin, eggs, syrup, vanilla, and melted butter; stir gently.
  • Cook pancakes on a preheated skillet until bubbles form, then flip and cook until golden, about 4-5 minutes total.

Notes

Keep pancakes warm in a low oven and serve with your favorite toppings.
Calories: 250kcal
Cost: $15
Course: Breakfast
Cuisine: American
Keyword: pumpkin