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Healthy Berry Smoothie Recipe
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
2
cups
Calories
250
A delicious and nutritious smoothie perfect for a quick breakfast or snack, packed with berries, banana, and wholesome seeds.
Ingredients
Liquid
1
cup
unsweetened almond milk
Yogurt
0.5
cup
plain Greek yogurt
Sweeteners
1
tablespoon
honey
0.5
teaspoon
pure vanilla extract
Seeds
1
tablespoon
chia seeds
Fruits
0.5
frozen banana
frozen banana
1.5
cups
frozen mixed berries
Instructions
Pour 1 cup almond milk into blender.
Add Greek yogurt, honey, and vanilla extract.
Sprinkle chia seeds and add banana and berries.
Blend on low until liquid covers fruit, then high for 45–60 seconds.
Stop if a 'bridge' forms, then pour into glasses and serve.
Notes
Use frozen berries for a thicker, colder smoothie.
Calories:
250
kcal
Cost:
$10
Course:
Breakfast, Snack
Cuisine:
Healthy
Keyword:
Berry, Smoothie