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Green Goddess Salad

Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings 4 servings
Calories 250
A vibrant and nutritious salad featuring fresh greens, creamy avocado, and a herby yogurt dressing, perfect for a healthy meal.

Ingredients

Greens

  • 4 cups romaine lettuce, chopped
  • 1 cup baby spinach, roughly chopped

Vegetables

  • 1 cup asparagus, trimmed and blanched
  • 1 each avocado, sliced

Seeds & Microgreens

  • 1/4 cup pumpkin seeds
  • 1/4 cup microgreens or sprouts

Dressing

  • 1/2 cup Greek yogurt
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh chives, chopped
  • 2 tbsp lemon juice
  • 1 clove garlic, minced

Seasoning

  • to taste Salt and pepper

Instructions 

  • Chop and toss the greens in a bowl.
  • Add chopped, blanched asparagus and sliced avocado.
  • Sprinkle pumpkin seeds and microgreens on top.
  • Mix Greek yogurt, parsley, chives, lemon juice, and garlic to make the dressing.
  • Season the dressing with salt and pepper, then toss with the salad.
  • Serve immediately and enjoy!

Notes

Feel free to customize with your favorite herbs or add grilled chicken for extra protein.
Calories: 250kcal
Cost: $15
Course: Salad
Cuisine: Healthy
Keyword: Vegetables