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gluten free beef stir fry
Prep Time
15
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
30
minutes
minutes
Servings
4
servings
Calories
350
A quick and healthy gluten-free beef stir fry packed with colorful vegetables and savory sauce, perfect for a weeknight dinner.
Ingredients
Meat
1.5
lbs
Flank Steak or Sirloin
(Thinly sliced against the grain)
3
cups
Broccoli Florets
2
large
Bell Peppers
(Sliced into thin strips)
2
medium
Carrots
(Peel and thinly slice)
1
cup
Snow Peas
(Trim ends)
1/2
cup
Gluten-Free Tamari or Soy Sauce
1/4
cup
Beef Broth
2
tbsp
Rice Vinegar
2
tbsp
Honey or Maple Syrup
1
tbsp
Fresh Ginger
(Grated)
3
cloves
Garlic
(Minced)
1
tbsp
Cornstarch or Arrowroot Powder
1
tbsp
Sesame Oil
2
tbsp
Avocado Oil or High-Heat Oil
Garnishes
to taste
Sesame seeds (optional garnish)
to taste
Green onions (sliced, optional garnish)
Instructions
Slice beef into strips, coat with 1 tbsp tamari and 1 tsp cornstarch. Set aside.
Whisk remaining tamari, beef broth, vinegar, honey, ginger, garlic, sesame oil, and cornstarch to make sauce.
Stir-fry beef in hot oil until browned, then remove from pan.
Add remaining oil, stir-fry carrots and broccoli for 3-4 minutes, then add bell peppers and snow peas for another 2-3 minutes.
Return beef to pan, pour sauce, and simmer until thickened, about 1-2 minutes. Garnish and serve hot.
Notes
Use high-quality gluten-free tamari for best flavor. Serve over rice or noodles if desired.
Calories:
350
kcal
Cost:
$15
Course:
Main Course
Cuisine:
Asian
Keyword:
Beef, gluten-free, Stir-Fry