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Close-up view of grilled chicken strips arranged on a plate.
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Frozen Grilled Chicken Strips

Prep Time 5 minutes
Cook Time 12 minutes
Total Time 17 minutes
Servings 4 servings
Calories 250
Enjoy quick and flavorful grilled chicken strips cooked to perfection in the oven or air fryer.

Ingredients

Main

  • 1 package frozen grilled chicken strips (e.g., Tyson Grilled and Ready Chicken)
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • to taste salt and pepper salt and pepper
  • optional lemon wedges lemon wedges (for serving)

Instructions 

  • Preheat oven to 375°F or air fryer to 360°F.
  • Arrange frozen chicken strips on a parchment-lined baking sheet.
  • Drizzle with olive oil, then sprinkle garlic powder, paprika, salt, and pepper. Rub to coat evenly.
  • Cook in oven for 10-12 minutes or in air fryer for 8-10 minutes, flipping halfway.
  • Transfer to a plate, squeeze lemon juice over, and serve with dipping sauces.

Notes

For extra flavor, add your favorite dipping sauces.
Calories: 250kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: Chicken, easy, Quick