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Fiery Cajun Delight: Spicy Cajun Salmon Rice Bowl

Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings 2 servings
Calories 650
A flavorful and spicy rice bowl featuring Cajun-seasoned salmon, colorful vegetables, and hearty grains for a satisfying meal.

Ingredients

Protein

  • 2 pieces salmon fillets (about 6 ounces each)
  • 2 tablespoons Cajun seasoning

Grains

  • 1 cup brown rice
  • 2 cups vegetable broth (or water)

Vegetables

  • 1 red bell pepper diced red bell pepper
  • 1 cup corn (frozen or fresh)
  • 1 cup black beans (rinsed and drained)
  • 1 tablespoon olive oil

Garnishes

  • to taste Salt and pepper
  • for garnish Fresh cilantro
  • for serving Lime wedges

Instructions 

  • Season salmon fillets with Cajun seasoning.
  • Cook rice in broth for 45 minutes, then let rest for 10 minutes.
  • Sauté diced bell pepper in olive oil, add corn and black beans, cook until heated.
  • Cook salmon in skillet 4-5 minutes per side until flaky and golden.
  • Assemble bowls with rice, vegetables, salmon; garnish with cilantro and lime.

Notes

Adjust seasoning and garnishes to taste for best flavor.
Calories: 650kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: Cajun, Rice, Salmon