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Easy Gluten Free Stir Fry Veggies - No Soy!

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 servings
Calories 150
A quick and healthy stir fry packed with colorful vegetables, perfect for a gluten-free and soy-free meal.

Ingredients

Vegetables

  • 2 tablespoons avocado oil
  • 1/2 cup diced onion
  • 1 red bell pepper diced
  • 1 orange bell pepper diced
  • 2 stalks celery (thinly sliced)
  • 2 medium carrots (thinly sliced)
  • 1 cup sliced mushrooms
  • 2 heaping cups broccoli florets
  • 1 cup sugar snap or snow peas
  • 2 cloves garlic (chopped)
  • 1/2 - 2/3 cup stir fry sauce (or another stir fry sauce of choice)

Instructions 

  • Prep all ingredients so they're ready to cook.
  • Heat avocado oil in a wok or skillet over medium-high heat. Add vegetables and stir fry for 2-3 minutes.
  • Add stir fry sauce and cook until vegetables are crisp-tender, about 2-3 minutes.
  • Optional: top with sesame seeds. Serve hot.

Notes

Use fresh vegetables for best flavor and texture.
Calories: 150kcal
Cost: $15
Course: Main Course
Cuisine: fusion
Keyword: Vegetables