Delicious Teriyaki Salmon Rice Bowls - Quick & Healthy Dinner

Prep Time 15

Cook Time 30

Total Time 45

Servings 4 servings

Calories 650

Enjoy a flavorful and nutritious bowl featuring perfectly cooked salmon, fluffy rice, and vibrant vegetables, all topped with a savory teriyaki glaze.

Ingredients

Protein

4 pieces Salmon Fillets (6-8 ounces each)

Sauces & Condiments

½ cup Teriyaki Sauce (store-bought or homemade)
½ cup Soy sauce or tamari
¼ cup Non-alcoholic mirin substitute
¼ cup Non-alcoholic sake substitute or vegetable broth
2 tablespoons Brown sugar
1 tablespoon Grated fresh ginger
1 teaspoon Minced garlic

Grains

1 cup Short-Grain White Rice

Vegetables

Varied Assorted Vegetables (Broccoli, Snap peas, Carrots, Bell peppers, Edamame, Avocado) (chopped and prepared as needed)

Oils & Seasonings

1-2 tablespoons Cooking oil (high-smoke-point) (avocado or canola oil preferred)
to taste Salt and black pepper

Garnishes

as desired Toasted sesame seeds, sliced green onions, optional garnishes (sriracha mayo, furikake, nori)

Instructions

Cook rice: rinse and simmer rice in water for 15 minutes, then steam for 10 minutes and fluff.
Prepare sauce: whisk soy, mirin, sake, sugar, ginger, and garlic; simmer until thickened.
Cook vegetables: stir-fry harder vegetables 2-3 min, add softer ones 1-2 min.
Cook salmon: season, sear skin-side down 4-6 min, flip, brush with teriyaki, cook 2-4 min.
Assemble bowls: divide rice, top with salmon, vegetables, drizzle sauce, garnish, and serve.

Notes

For best flavor, use fresh ingredients and adjust seasoning to taste.

Calories: 650kcal

Cost: $15

Course: Main Course

Cuisine: Japanese

Keyword: Salmon