A delicious and comforting sweet potato casserole made effortlessly in your slow cooker, perfect for holiday gatherings or cozy dinners.
Ingredients
Sweet Potatoes
5lbssweet potatoes (peeled and chopped*)
1canfull-fat coconut milk (or 1.5 cups heavy cream)
2largeeggs
0.5cuppure maple syrup**
2tsppure vanilla extract
1tspsea salt
1tspground cinnamon
0.5cupcoconut sugar***
0.5cupgluten-free all-purpose flour****
0.5cupmelted coconut oil or butter
1cupraw pecans (chopped)
0.5tspground cinnamon
0.5tspsea salt
Instructions
Peel and chop sweet potatoes, then transfer to slow cooker with coconut milk. Cook on High for 3-4 hours until very soft.
Mash the cooked sweet potatoes and coconut milk until smooth. Beat eggs and mix with maple syrup, vanilla, salt, and cinnamon, then combine with mashed sweet potatoes.
Mix pecan topping ingredients in a bowl. Spread over sweet potato mixture.
Cook on High for another 2 hours, then serve immediately or refrigerate up to 5 days.
Notes
For faster preparation, boil chopped sweet potatoes in water for 20-30 minutes before mashing.