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Creamy Tuscan Salmon with Sun-Dried Tomatoes Made Easy

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 550
This flavorful dish combines tender salmon with a creamy sun-dried tomato sauce, perfect for a quick and satisfying meal.

Ingredients

Protein

  • 4 fillets Salmon Fillets (Use fresh or thoroughly thawed frozen salmon for the best flavor and texture.)
  • 1 cup Heavy Cream (Can be swapped with coconut cream or cashew cream for non-dairy diets.)
  • ½ cup Parmesan Cheese (Use nutritional yeast for a dairy-free version.)
  • 2 tablespoons Butter (Ensure a rich sauté; olive oil works well as a dairy-free alternative.)
  • 1 cup Sun-Dried Tomatoes (Adds a concentrated sweetness.)
  • 2 cups Spinach (Provides vibrant color and texture; replace with kale or Swiss chard for a different twist.)
  • 3 cloves Garlic (Fresh cloves enhance flavor; garlic powder is a quick substitute in a pinch.)
  • Optional Fresh Herbs (Elevate the dish with basil or thyme for a flavor twist.)
  • Optional Pasta or Grains (Serve over cooked pasta, quinoa, or rice for a more filling meal option.)

Instructions 

  • Sear the salmon fillets in butter until golden and cooked through, then set aside.
  • In the same pan, sauté garlic, add sun-dried tomatoes, and cook briefly.
  • Pour in heavy cream, add Parmesan or nutritional yeast, and simmer until slightly thickened.
  • Add spinach and cook until wilted, then return salmon to the pan to reheat.
  • Serve the sauce over cooked pasta or grains if desired, garnished with fresh herbs.

Notes

For a dairy-free version, substitute with coconut or cashew cream and nutritional yeast.
Calories: 550kcal
Cost: $15
Course: Main Course
Cuisine: Italian
Keyword: Salmon