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Creamy Pumpkin Smoothie
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
2
cups
Calories
250
A delicious and nutritious pumpkin-flavored smoothie perfect for a quick breakfast or snack.
Ingredients
Main ingredients
1
cup
pumpkin puree
1
banana
banana
1/2
cup
Greek yogurt
1/2
cup
milk (or almond milk)
1
tbsp
maple syrup
1/2
tsp
pumpkin pie spice
Ice cubes (optional)
Ice cubes
(as desired)
Instructions
Add pumpkin puree, banana, Greek yogurt, and milk to a blender.
Add maple syrup and pumpkin pie spice, then blend until smooth.
Pour into glasses, add ice if desired, and serve.
Notes
Adjust sweetness with more maple syrup if needed.
Calories:
250
kcal
Cost:
$8
Course:
Breakfast, Snack
Cuisine:
American
Keyword:
pumpkin