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Creamy Mushroom & Chicken Keto Protein Bowl

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 550
A delicious low-carb, high-protein bowl combining tender chicken, savory mushrooms, and creamy sauce over cauliflower rice.

Ingredients

Protein

  • 1.5 lbs boneless, skinless chicken breasts (cut into bite-sized pieces)
  • 2 tbsp olive oil or butter
  • 8 oz sliced mushrooms
  • 2 garlic cloves minced garlic
  • ½ cup heavy cream
  • ¼ cup chicken broth
  • ¼ cup grated Parmesan cheese
  • to taste Salt and pepper
  • 4 cups cooked cauliflower rice

Instructions 

  • Sauté chicken in olive oil until cooked; remove and set aside.
  • Cook mushrooms until browned; add garlic and cook 1 minute.
  • Stir in heavy cream, broth, and Parmesan; return chicken and simmer 5 minutes.
  • Serve over cauliflower rice.

Notes

Ensure to season with salt and pepper to taste for best flavor.
Calories: 550kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: Chicken, Keto, Mushrooms